Pilates Weighted Arm Fitness Hoops

Exercise Fitness Hoops

Effective strengthening of arms and shoulder muscles

Tone and shape flabby arms

Burn calories and body fat, boost cardiovascular 

Improve balance and strengthen

Improve posture, support weight loss, Increase body size.

Suitable for adults and children

Tone and shape flabby arms

Workout

Step 1. Stand firm while exercising Arm Hooping.

Step 2. Stretch out your arms horizontally.

Step 3. Let the arm Hoops rotate/spin on the forearms.

Step 4. 13 mins a day

Step 5. Have Fun